
Stop Doing These Things If You Want Less Neck Pain
The repetition and routine of our daily lives can put unnecessary stress on your neck. Here are a few ways to take the pressure off and reduce your neck pain.
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Nationally-recognized physician Benoy Benny, MD, is board-certified in physical medicine & rehabilitation, sports medicine and pain medicine with fellowship training in Interventional spine and sports medicine. In addition to working with adolescent and adult patients at The Spine and Sports Center in Sugar Land, and the Willowbrook/Cy-Fair area of Texas, Dr. Benny is actively involved in research and continues to publish papers in his field.
Dr. Benny earned his medical degree from The Faculty of Medical Sciences at The University of West Indies before completing his residency in Physical Medicine and Rehabilitation at the Combined, Baylor College of Medicine-University of Texas Houston, Alliance in Houston, Texas where he was named educational chief resident. He went on to complete a fellowship in Interventional Spine, Pain, and Musculoskeletal medicine.
At The Spine and Sports Center, Dr. Benny focuses on rehabilitation, physical therapy and minimally invasive Injections and procedures for all types of pain, including back, neck, shoulder, and hip pain.
Dr. Benny is committed to providing the leading treatments in his field, including minimally invasive procedures, regenerative medicine techniques such as platelet-rich plasma (PRP) and stem cell injections. To learn more, call The Spine and Sports Center or book an appointment online today.
The Spine and Sports Center Is the first practice in the Houston Area offering a North American Spine Society (NASS) Recognized fellowship that provides training in all aspects of Musculoskeletal Medicine and Interventional Spine Care.
The repetition and routine of our daily lives can put unnecessary stress on your neck. Here are a few ways to take the pressure off and reduce your neck pain.
Platelet-rich plasma (PRP) therapy is making it possible for athletes to get back on the field faster. It’s also a great option for regular folk battling ongoing joint pain.
Poor posture can cause a kyphosis, or mass on the back of your neck. Here are some tips to improve your posture and reduce that hunchback appearance.
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