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Blog Articles

4 Possible Reasons Why Your Neck Hurts

If your neck is feeling stiff or sore, there might be a good reason for it. Here are four common causes of neck pain and when to consult a specialist.
Nov 2nd, 2023
5 Types of Shoulder Pain You Shouldn't Ignore

5 Types of Shoulder Pain You Shouldn't Ignore

Aging, injuries, and repetitive use can all cause stiffness or soreness in your shoulder area. Knowing when shoulder pain is just mild strain and when it’s a real problem can ensure you get help when needed.
Jan 1st, 2023
5 Ways to Reduce Your Low Back Pain

5 Ways to Reduce Your Low Back Pain

Low back pain affects almost everyone at some point in their lives. For those unlucky enough to have chronic back pain, lifestyle changes can help support medical treatment.
Nov 1st, 2022
Is Sleep Medicine Safe?

Is Sleep Medicine Safe?

Not being able to fall asleep or stay asleep can be debilitating over time. Sleep medicine can help you get to the Land of Nod, but is it really safe to take such medications long-term?
Sep 1st, 2022
Returning to Sports After a Shoulder Injury

Returning to Sports After a Shoulder Injury

A shoulder injury can mean a pause in your sports career, but trying to go back to play too soon can cause even more damage. Here’s what you need to know about returning to sports after a shoulder injury.
Aug 1st, 2022
How PRP Can Treat Your Rotator Cuff Injury

How PRP Can Treat Your Rotator Cuff Injury

A rotator cuff tear can cause lasting pain and mobility issues. However, minimally-invasive procedures like PRP may be able to give you relief and allow you to heal without surgery.
Jul 1st, 2022
You Don't Have to Live with Migraines

You Don't Have to Live with Migraines

Everyone’s migraines are different. With help from a specialist, you can identify your unique triggers and build a treatment plan that addresses your needs.
Jun 1st, 2022
Is Working from Home a Pain in Your Neck?

Is Working from Home a Pain in Your Neck?

Many of us have been working from home for months now, and the neck pain is becoming chronic. Here’s what you can do about it yourself, and when to see a specialist.
Mar 1st, 2022
Remedies for Your Shoulder Pain

Remedies for Your Shoulder Pain

Shoulder pain can throw a wrench in everything, from your athletic performance to opening a cabinet or even trying to pull a shirt over your head. Here’s how a specialist can help diagnose and alleviate your pain.
Jan 1st, 2022
Can My Knee Pain Be Treated Without Surgery?

Can My Knee Pain Be Treated Without Surgery?

A knee injury can be acute, due to an immediate trauma, or cumulative, happening over time due to repetitive motions or aging. In either case, you may end up with chronic knee pain. Do you need surgery?
Dec 1st, 2021
Myths and Facts About ALS

Myths and Facts About ALS

Independent research can help you learn more about ALS, but it can also expose you to a lot of false information. Here’s how to tell fact from fiction, straight from a board-certified neurologist.
Oct 4th, 2021
What's Involved in Rehabilitation?

What's Involved in Rehabilitation?

Rehabilitation can mean different things to different people. Physical rehabilitation is typically recommended after an injury or prolonged illness to restore strength, flexibility, and mobility.
Sep 5th, 2021

What Is Prolotherapy?

Looking for a minimally invasive solution to chronic pain? Prolotherapy is a form of regenerative medicine that might provide the relief you need for pain or inflammation, especially in a joint.
Jul 11th, 2021

How Regenerative Medicine Can Help You

The human body has a remarkably efficient healing response, but sometimes it can use a boost. Here’s how regenerative medicine can help your body heal from all kinds of injuries and diseases.
Jun 9th, 2021

7 Sleep Disorders and How To Treat Them

Sleep disorders do more than disrupt your rest. The effects of poor sleep can bleed into your waking hours as well. Here’s what you need to know about the most common sleep disorders.
May 9th, 2021

Understanding Lumbar Spinal Stenosis

Spinal stenosis, particularly in the lumbar region, can be painful, exhausting, and even disabling. Here’s what you need to know about lumbar spinal stenosis and how to treat it.
Apr 12th, 2021

Using Therapy and an Expert Evaluation to Treat Hip Pain

Tired of suffering through hip pain? Therapy and an evaluation from a sports and spine physical medicine and rehabilitation doctor can provide relaxation and relief while working in tandem with other treatments to promote healing.
Mar 8th, 2021

How Arthritis Affects Your Hips

Arthritis is the leading cause of pain and inflammation in the joints, particularly the hips. If you have hip pain caused by arthritis, a specialist can help you find solutions for pain management.
Feb 11th, 2021

Is PRP Right for Me?

Do you suffer from chronic pain? When other treatments and medications fail, PRP can help you regain control of your life with reduced pain and increased mobility.
Nov 2nd, 2020

Common Habits that Fuel Back and Neck Pain

Does your neck, back, or both ache constantly or send shooting stabs of pain through your body? You could be fueling these issues with your lifestyle or work routines. Find out how to break bad habits that cause pain.
Oct 18th, 2020

Percutaneous Discectomy for a Herniated Disc

Low back pain, leg pain, numbness, and tingling can be chronic if you have a herniated disc putting pressure on nerves around your spine. Do you need open spinal surgery, or is there a less invasive option?
Sep 20th, 2020

What to Do About Lasting Hip Pain

Do you have constant, nagging hip pain that doesn’t go away? Hip pain that’s resistant to over-the-counter medication and hurts badly enough you can’t sleep at night indicates you need to see a specialist.
Aug 17th, 2020

What's the Difference Between Parkinson's vs Parkinsonism?

What happens when all signs and symptoms point to Parkinson’s Disease, but it’s not Parkinson’s after all? You could have parkinsonism, a condition that mimics Parkinson’s symptoms but has different underlying causes.
Jul 7th, 2020

How Can I Treat My Shoulder Arthritis?

Shoulder arthritis is painful, frustrating, and debilitating. Determining the cause of your pain can give you and your doctor a better idea of how to treat it, restoring your mobility and range of motion
Jun 24th, 2020

5 Daily Habits That Can Help Alleviate Your Knee Pain

Is knee pain from arthritis or injury starting to make every day feel like a grind? Alleviate pain and restore your ability to enjoy your life with these five simple habits to strengthen your knees and minimize inflammation.
Apr 22nd, 2020

5 Signs You Have a Sleep Disorder You Shouldn't Ignore

Is your snoring waking yourself or your bed partner up at night? Are you experiencing fatigue, headaches, daytime drowsiness, and sleepiness when driving? These could be dangerous signs of a sleep disorder that you shouldn’t ignore.
Feb 10th, 2020

4 Regenerative Medicine Therapies That Can Remedy Joint Pain

If your joints are causing you chronic pain, the last thing you want to do is add surgical pain to your burden. But if other treatments aren’t helping, what choice do you have? Find out how regenerative medicine might be the answer.
Oct 16th, 2019