Independent research can help you learn more about ALS, but it can also expose you to a lot of false information. Here’s how to tell fact from fiction, straight from a board-certified neurologist.
If you’re among the estimated 38 million Americans who have sleep apnea, or millions more with other sleep disorders, you might not even be aware there’s a problem. However, sleep disorders don’t just impact your sleep quality, they can have adverse effects on your overall health.
At the Spine and Sports Center in Houston and Sugarland, Texas, Dr. Ed Cheril Benny diagnoses and treats many types of sleep disorders. He can help you find a way to reduce your risk of additional health issues that can be impacted by interrupted sleep.
Obstructive sleep apnea syndrome (OSAS) causes your airway to close while you’re sleeping. You don’t wake up, but your throat closes off as the tongue and soft tissues at the back of your upper palate relax and mash together.
Eventually, your brain realizes something is wrong and triggers a startle response. You’ll jerk with a snore, snort, or gasp and resume a normal breathing pattern. If this happens multiple times every hour and lasts for stretches of 10 seconds or longer, you have sleep apnea.
Many people don’t realize they’re having episodes until their bed partner complains about snoring and snorting. Even if you don’t wake up, they’re likely to. If your partner mentions this behavior being chronic, you should have yourself checked for a sleep disorder.
There are many different sleep disorders, including:
All of these sleep disorders can lead to symptoms that cause more severe problems if left untreated.
If you have one or more of the following signs, you should be checked for sleep apnea or another sleep disorder.
Daytime sleepiness can be an early sign of sleep apnea issues and can make you irritable and mentally fatigued.
Drowsiness when driving is a hallmark of many sleep disorders, especially if you have a daily driving routine that puts you on autopilot.
An unhappy partner is a sign that your condition may have progressed to a more serious stage since it’s keeping them up all night every night.
Weight gain can be a sign of a metabolic disorder. Sleep disorders increase your risk of insulin resistance and diabetes.
Elevated blood pressure can increase your risk of heart attack or stroke, especially if cardiovascular symptoms like arrhythmia are untreated.
Ready to discuss sleep disorders with a qualified sleep medicine doctor? Contact your closest Spine and Sports Center location by phone or online to make an appointment today.
You Might Also Enjoy...
Independent research can help you learn more about ALS, but it can also expose you to a lot of false information. Here’s how to tell fact from fiction, straight from a board-certified neurologist.
Rehabilitation can mean different things to different people. Physical rehabilitation is typically recommended after an injury or prolonged illness to restore strength, flexibility, and mobility.
Having bad habits is part of being human, but some can cause health conditions to worsen. Here are some things to avoid if you suffer from chronic hip pain.
Looking for a minimally invasive solution to chronic pain? Prolotherapy is a form of regenerative medicine that might provide the relief you need for pain or inflammation, especially in a joint.
The human body has a remarkably efficient healing response, but sometimes it can use a boost. Here’s how regenerative medicine can help your body heal from all kinds of injuries and diseases.
Sleep disorders do more than disrupt your rest. The effects of poor sleep can bleed into your waking hours as well. Here’s what you need to know about the most common sleep disorders.