Please call the office to check schedule availability.

Understanding 5 Ways to Treat You with Physical Therapy

Understanding 5 Ways to Treat You with Physical Therapy

When your body or brain suffers an injury, you may find yourself struggling to do the things you once did without thinking. Physical therapy can help restore functionality and flexibility, giving you back lost mobility.

At The Spine and Sports Center in Sugarland and Houston, Texas, Dr. Benoy Benny can lay out a personalized rehabilitation therapy plan that includes various types of physical therapy to help you get past the challenges you’re facing. 

Candidates for physical therapy

The most common reason to get physical therapy is because of a brain or bodily injury that causes a lack of strength, balance issues, and/or limited range of motion. 

Another reason is because of degenerative conditions that are causing pain, stiffness, and loss of mobility. 

The goal of physical therapy is to restore as much functionality as possible. You might need physical therapy if you have any of the following:

There’s no one-size-fits-all physical therapy program. Dr. Benny works with you to create a customized rehabilitation plan that takes into account your capabilities and limitations as well as your ultimate goals. 

5 types of physical therapy treatment 

Physical therapy is a broad term referring to a range of exercises and treatments designed to restore function and mobility:

1. Targeted exercises

Your physical therapy team may develop a series of exercises to be done at our office and/or at home, helping you strengthen muscles and improve flexibility and range of motion.

2. Electrical stimulation

For patients with chronic pain, electrical stimulation can retrain nerves sending pain signals to your brain and lessen sensations of discomfort.

3. Hot/cold therapy

Heat and cold can help tight muscles relax, relieve pain naturally, and bring down swelling. These may be used alone, alternately, or in combination with other treatments.

4. Massage therapy

For many patients, massage therapy helps reduce pain levels and improves flexibility, while relaxing your body and unwinding points of extreme tension.

5. Therapeutic ultrasound

Targeted waves of ultrasound energy can stimulate deep tissues and promote healing while helping to relieve chronic pain.

Are you ready for physical therapy? Schedule a consultation with Dr. Benny today. You can get in touch by calling our location closest to you or booking an appointment online

You Might Also Enjoy...

5 Types of Shoulder Pain You Shouldn't Ignore

Aging, injuries, and repetitive use can all cause stiffness or soreness in your shoulder area. Knowing when shoulder pain is just mild strain and when it’s a real problem can ensure you get help when needed.

5 Ways to Reduce Your Low Back Pain

Low back pain affects almost everyone at some point in their lives. For those unlucky enough to have chronic back pain, lifestyle changes can help support medical treatment.

Is Sleep Medicine Safe?

Not being able to fall asleep or stay asleep can be debilitating over time. Sleep medicine can help you get to the Land of Nod, but is it really safe to take such medications long-term?

Returning to Sports After a Shoulder Injury

A shoulder injury can mean a pause in your sports career, but trying to go back to play too soon can cause even more damage. Here’s what you need to know about returning to sports after a shoulder injury.

How PRP Can Treat Your Rotator Cuff Injury

A rotator cuff tear can cause lasting pain and mobility issues. However, minimally-invasive procedures like PRP may be able to give you relief and allow you to heal without surgery.